Loving Your Inner Child

An energetic transmission assisting in nurturing one's Inner Child. A powerful healing and activation experience from the Higher Self Transmissions set.

Transcript

Find a comfortable space.

Close your eyes and take a few deep breaths in.

Bring your focus to your out breath.

With each out breath,

Feeling the body release any tension or anxiety.

If there's any part of your body that is stiff or painful,

Slowly bring your attention specifically to this part.

And on the next in breath,

Draw energy,

Draw the breath into this part of the body and in the out breath,

Feel or visualize the pain or the stiffness leaving the body.

Relaxing the body with each breath,

Drawing out the tensions,

Drawing out the pain.

Connecting with the body on a deeper level.

Bring your focus to your heart center,

The heart chakra.

A multi-dimensional energy portal,

The connection to your higher light,

Your inner source,

Your sacred heart.

Taking slow deep breaths,

Visualize a beautiful light starting to take form,

Starting to take shape in your heart center.

And with each in breath,

Visualize the light grow larger.

And with each out breath,

Visualize the light get brighter.

This is your inner light,

Your inner radiance.

Continue with your breath work till you feel yourself setting in your own bubble of light,

A bubble of your inner radiance.

Look at this love,

This light flow throughout your whole body,

Through every cell.

Re-energizing and revitalizing.

Increasing your vibrational frequencies.

Recalling the presence of your higher self.

And we bring our focus to the area above the crown.

Visualizing a beautiful golden light.

And this light starts seeping.

Like warm honey,

Liquid light moving through the crown.

Silencing each chakra.

Through the third eye.

Down your throat.

Into the heart.

Through your solar plexus.

Into the sacral.

Down to your root.

Taking a deep breath in and drawing the light back up from the root into the heart center.

Anchoring,

Holding,

Expanding.

With each breath feel this golden light starting to flow through the heart chakra into your bubble,

Your sphere of light.

Raising the frequencies of your sacred space.

And within this golden mist,

This golden light.

You observe,

You see the childlike aspect of yourself,

Your inner child.

I would just like you to visualize a heart connection from your heart center to the heart center of this inner being.

The inner essence of whom you are.

If the child has been wounded the child would be afraid.

The shower,

This innocence with love.

Visualize a light starting to move,

Starting to bounce between your heart and the heart of your child.

Moving back and forth.

Reconnecting,

Reawakening.

Accepting the child within.

Whatever thoughts come just observe them and let them go.

Wherever you find any pains in your body just breathe into it.

And with the outbreath let them go.

This is dark energy,

Blocked energy.

It's time to release them from your system.

We'll meet again sometime soon.

Now the inner child projects a beam of light from the heart center into your third eye.

Awakening your inner vision,

Awakening your inner sight.

Stimulating the third eye.

Now the inner child projects a beam of light from the heart center into your third eye.

Now the inner child projects a beam of light from the heart center into your third eye.

If you shared visions or thoughts,

Just observe them.

Still keeping focus on the inner child.

And now I would like you to take a deep breath in and feel yourself drawing the inner child closer towards you till you have the child in your arms.

Nurturing,

Holding and caressing.

Feeling the love you have for your child,

Your innocence.

Nurturing,

Holding and caressing.

Feeling the love the child has for you.

Feeling the smile that takes form,

Takes shape on the child's face.

Let the child hold and hug you.

Let the child hold and hold and hold and hold.

Let the child hold and hold and hold and hold.

Let the child hold and hold and hold and hold.

Feel yourself giving great thanks and honor and gratitude.

In reconnecting and developing this connection,

Reintegrating this aspect of yourself.

On your next in breath,

Taking a slow deep breath and drawing in all of the energy from around you,

Inside of you.

In this high vibrational light,

Move to every part of your being.

Visualizing every self breathing in this light.

And with the outlet,

Feeling this light radiate through each of your chakra centers.

To each of your energy bodies.

The mental body,

The emotional body and your special bodies.

I will let you experience your own energetic space for the next few minutes.

I will let you experience your own energetic space for the next few minutes.

Reviews

For so much healing light I am grateful!

Thank you for your kindness to share🌈

Very beautiful, gentle, amazing inner child meditation. ⭐🙏⭐

Beautiful... thank you 🙏🏻

Beautiful and consistent music and plenty of time to integrate each of the instructions. Thank you!

Beyond words. I’m grateful ❤️

As someone who is doing trauma work with a therapist, this meditation brought me to tears as I connected with and drew close to that inner child. Thank you for a beautiful meditation.

My beliefs of conscious and sub conscious healing and awareness of oneself lyes within my inner child, this mediation tapped into this belief I carry and use in my life and practice. Very calming, empowering and useful! Thank you

Felt drawn to this meditation this morning. Wonderful, very deep and moving for me. Just what I needed today. Thank you.

Lovely visualisation & healing process.

Very gentle. Lovely. Thank you 🙏🌷

I get something new out of this meditation every time I do it. Powerful.

So beautiful, thank you Aang 🦋💕✌️

Fantastic. Great pace, tone, and imagery. This meditation does assume some familiarity with chakras and has longer pauses, so might not be as comfortable for first-time meditators. However, 100% recommended!

Thank you. Very powerful.

Exquisite gift. Beautiful music. I hAm a survivor of childhood PTSD and find these meditations heart-wrenching - except this one. It gives me a sense of peace I rarely feel. Namaste.

Wonderful loving connection with inner child. I have always had images of my very young self, lost, neglected 😩 unseen by those around me. It feels 👍 great to connect with that young self and shower him with love ❤️.

Many thanks 🙏🏻🌸

This is what I need. Thanks 🙏

Amazing visualization of my actual inner child, myself when I was a baby, holding myself, embracing my inner child with love, warmth, energy. Allowing the inner child to activate a childlike viewpoint, innocent experience, seeing what is.