05:49
Let's Breathe Together
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
276
Take a few moments for yourself to connect, relax and release. In this short practice we will simply breathe together and let the stress of the day melt away. This practice can be done anywhere and at anytime.
Light Body MeditationLetting Go MeditationRelaxationBreathingStressGroundingVisualizationEmotional ReleaseMindfulnessGrounding TechniqueVisualization Technique
Meet your Teacher
Jena Elizabeth
Salt Lake City, UT, USA