478 Breathing With Handpan Music For Relaxation & Sleep

Name: 478 Breathing With Handpan Music For Relaxation & Sleep
Uploaded: 2024-02-16T22:16:07.864Z
Duration: 11 min 44 s
Channel: Roni Yohanan
Description: This breathing meditation is designed to help you relax and activate your parasympathetic nervous system. The track is accompanied with my original handpan music and is great to do when you need to de-stress, calm the mind & body, and center yourself.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This breathing meditation is designed to help you relax and activate your parasympathetic nervous system. The track is accompanied with my original handpan music and is great to do when you need to de-stress, calm the mind & body, and center yourself.

Relax Workplace Stress Consciousness Concentration Meditation Spirituality Health & Happiness Performance Stress & Anxiety Concentration

89.0 (89)

Recent Reviews

Crow

May 25, 2025

Excellent meditation! Very calming and love the guided counting, it is highly effective. Thanks! 💜

Megs

February 9, 2025

Very relaxing and chill with the kettle (?) drum

Claude🐘

October 30, 2024

Thank you💜🙏💜✨✨✨✨✨

Chris

July 7, 2024

Great relaxing breath meditation and beautiful music

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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