11:44

478 Breathing With Handpan Music For Relaxation & Sleep

Name: 478 Breathing With Handpan Music For Relaxation & Sleep
Uploaded: 2024-02-16T22:16:07.864Z
Duration: 11 min 44 s
Channel: Roni Yohanan
Description: This breathing meditation is designed to help you relax and activate your parasympathetic nervous system. The track is accompanied with my original handpan music and is great to do when you need to de-stress, calm the mind & body, and center yourself.

by Roni Yohanan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

This breathing meditation is designed to help you relax and activate your parasympathetic nervous system. The track is accompanied with my original handpan music and is great to do when you need to de-stress, calm the mind & body, and center yourself.

Relaxation Sleep Breathing Music Stress Anxiety Overwhelm Meditation Calm Centering 4 7 Breathing Stress Reduction Anxiety Reduction Falling Asleep Handpan

Meet your Teacher

Roni Yohanan

Los Angeles, CA, USA

Meet your Teacher

Roni Yohanan

Los Angeles, CA, USA

© 2026 Roni Yohanan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.