And I want to share stuff today about instinct or intuition because I think the energy,
Current energy or today's energy ask us to be more clear about the direction and our next steps and it's not by looking outside us to have the next step and the aligned next step it's more within us and yes to use our intuition for that.
So if you're feeling stuck in a business decision or overthinking,
Hesitating or trying to figure out with your mind how to do things,
Today I want to tell you that your body already knows the answer.
So you just have to go deep down in you,
Make the space to listen and just act then.
So I'm gonna share with you some easy practice you can do to trust your intuition and I will make a short explanation about intuition and instinct because it's really not the same and it's not the same way of doing business from intuition which is really sustainable versus instinct which is very reactive and short-term action and short-term action are draining our energy and it's not the way we want to work as conscious entrepreneurs.
So if you don't know me,
My name is Valérie,
I'm working with conscious entrepreneurs to guide them,
I'm a mentor and I'm as well a spiritual guide for them and a spiritual healer as well.
So I help my clients to get clarity with the next step in their conscious business or spiritual business.
For me it's more or less the same but anyway.
And yes today I want to share a simple practice that can shift everything very fast and yes it helps you know very fast how to decide,
Make decision for your next step with a lot of clarity and in a sustainable way.
So yes you don't need a new tool or another tool even if this one is another tool but you don't need a training or a weekend workshop or stuff like that or self-development,
No.
It's very easy to do this one and why I'm saying that because I was having a chat,
I was chatting this morning with a customer and she was sharing,
She went in a full weekend workshop about self-development and she wants to implement it this week so she needs some space and modify her routine and so on.
And for me now it seems so heavy to have this yes all this morning routine and spiritual practice and so on and so on and it should be lighter,
Really lighter and yes we need more freedom and less routine and boxes and stuff to do.
So the thing that your answers are already here because your body already knows and what you just have to do is ask your body what's your next step and this next step is very easy to get if you ask yes or no question and then you feel in your body the answer.
What matters is to recognize this signal,
The yes or the no.
So to feel it or to practice it what you can do is use your body as a pendulum.
So if you don't know how to use it I have a short five-minute video,
Five-minute video,
It's very short,
Very easy to practice.
You can download it,
I will put the link in the comments so you can download it,
Practice it in five minutes and then it's very easy to connect to your body each time you will need a decision to make.
So yes connect to your body,
Feel the answer and then act with the answer and it's very very useful because most entrepreneurs I'm working with are doubting their intuition because their mind doesn't want to lose their control,
Power,
Etc.
And so as the more they try to use their intuition the more it becomes foggy here.
So we need to put the mind aside so they can feel their intuition because otherwise it will put them in a fear situation or in danger and the instinct will come back,
The nervous system and the archaic system will come back and take the leadership and act in a reaction mode or defensive mode or yes it's the instinctive governance that will show up and it will be reactive,
Impulsive,
Impatient and it's not about intuition.
Here it's about surviving.
So it's not the same,
Really it's not the same because you want a sustainable company,
A conscious one,
You want a fluid,
Fun or full of ease life so you don't want to fight or flight or freeze or whatever.
What you want is to be serene and yes you want easy decisions to make and an easier life so the intuition is easy.
It's really like going home,
Seeing your mom,
Having a hug and or a tea with friends.
It's very serene,
Patient because trust when you know and you trust what you know you can be patient because you know it will come and you don't need to push.
So that's the main difference between instinct or intuition.
I have an old article you can read,
It's in December if I remember well,
It's the difference between instinct or intuition if you need to know more about it.
So yes it's really simple this week please if you need clarity in your body ask what you need what is your next step with a yes or no question so it identifies your first step ask if it's yes or no and go with it so it's as simple as that.
Please make it simple,
This week make it simple and yes if you have questions let me know okay great see you soon
