
04:50
04:50
The Pause Before Becoming
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5
In this episode, Valérie invites you to reconnect with your breath as a sacred tool for clarity and alignment. Through mindful awareness and gentle breathing, you’ll learn to calm the nervous system, release impatience, and return to inner truth. This session helps you rediscover presence and open the space where intuition, trust, and inspired action naturally arise. Please note: This audio is ripped from a video.
BreathingMindfulnessNervous SystemClarityIntuitionSpiritualityRelaxationSpiritual EgoNervous System ActivationAlternate Nostril BreathingClarity RestorationLeadership Through BreathingEntrepreneur Support
Meet your Teacher

Valérie Demont
Lausanne, Suisse
