Goddess Affirmations + Journal Reflection

Self love is revolutionary & the revolution starts with you.
This practice includes affirmations focused on confidence, self-worth, authenticity, and feeling comfortable being powerful. You don't have to force yourself to believe every affirmation. Instead, notice what resonates, what challenges you, and what makes you pause. After the affirmations, you'll have 5 minutes to journal and reflect on what came up for you. Grab your journal, get comfortable, and give yourself some time to hear your own thoughts.
Practice includes:
• Affirmations
• 5-minute guided reflection
• Time for personal journaling

Transcript

These affirmations are meant to be used for the purpose of fanning the feminine flame. Women are typically not encouraged to think highly of themselves. So repeat these affirmations to help reprogram your mind. At the end of these affirmations is an optional journaling prompt. Repeat these affirmations for 21 days and observe your results by seeing what changes in your life just by changing how you think about yourself. Take a deep breath. And let's begin. My energy is mesmerizing because I am confident. My energy is mesmerizing because I am confident. I am self-affirming. I am all that and more. I am self-affirming. I am all that and more. I am confident. Because I've done the inner work. I am confident because I've done the inner work. I have faith in my goals and dreams because I'm devoted to them. I have faith in my goals and dreams because I am devoted to them. My essence is indescribable and in high demand. My essence is indescribable and in high demand. I am unforgettable because I am authentically myself. I am unforgettable because I am authentically myself. I am grateful for who and how I am. I am grateful for who and how I am. I honor all of me. Even my imperfections serve a purpose. I honor all of me. Even my imperfections serve a purpose. I am constantly improving, Day after day. I am constantly improving day after day. My joy is magnetic. My joy is magnetic. I know that I am whole and complete. I know that I am whole and complete. My first source of love comes from within. My first source of love comes from within. I am magnetic to all that is good for me. I am magnetic to all that is good for me. It is necessary for people to treat me with respect. It is necessary for people to treat me with respect. I am open about my strengths. I allow them to be seen and celebrated. I am open about my strengths. I allow them to be seen and celebrated. I perceive myself in a positive way. I perceive myself in a positive way. I am a queen and my crown is my inner work. I am a queen and my crown is my inner work. I trust that my dreams and goals are unfolding because I have done the work. I trust that my dreams and goals are unfolding because I have done the work. I am magnetic, Confident, And unique. I am magnetic, Confident, And unique. I would be honored to know someone like me. I would be honored to know someone like me. My creative energy gives me a zeal for life. My creative energy gives me a zeal for life. In a world full of periods, I am the exclamation. In a world full of periods, I am the exclamation. My energy is youthful and bright. My energy is youthful and bright. I love myself completely. I love myself completely. I love myself completely. We have now come to our journaling portion. For our goddess affirmations. For the next five minutes, Take a few moments to write some affirmations of your own. As you write them, Feel them. Feel how they make you feel in your body. Feel free to also write anything that came up for you while saying or listening to these affirmations. I will set a timer and when you hear a bell, That is when we will begin. And at the end of our five minute journaling session, I will hit another bell. Feel free to journal beyond this, But that is the completion of our goddess affirmations. We have reached the end of our goddess affirmations. Feel free to do this practice daily. I hope that you feel empowered, Creative, Confident, And unique, And that you celebrate yourself. Remember that loving you is revolutionary and the revolution starts with you.