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350k reviews

Recovery From Narcissistic Abuse And Gaslighting

by

rating.1a6a70b7
Rated
5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
23

This deeply healing sleep meditation is designed to support emotional recovery from narcissistic abuse and gaslighting. With soothing guidance, affirmations, and calming music, it gently rebuilds self-worth, restores inner clarity, and helps release the confusion and pain caused by manipulation. As you sleep, allow your mind and heart to begin the process of healing, regaining your strength, and reclaiming your true self. Voice: Rick Font Music: Enlightened Audio

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