The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHendrike Scharmann is a multi-instrumentalist based in Brussels, Belgium. She began her musical journey at the Antwerp Conservatory, where she specialized in jazz violin. Her sense of improvisation further developed through travels in North Africa and the Middle East. However, her horizons expanded significantly during a nine-month journey through India, where she became fascinated by meditative sounds and immersed herself in local musical traditions. This experience enriched her perspective on her personal music projects and also planted the seed for her passion for sound and healing. After completing various Sound Healing trainings, Hendrike established her own practice in Brussels. In 2024, her practice will take on a new dimension, as she has received funding from the Belgian government for her research into sound, vibration, resonance, and acoustics in Nepal. In addition, her work explores the spiritual dimensions of sound healing and how these can converge into a holistic, artistic practice.
Read more
Speaks English
Joined Insight Timer in June 2025
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app