Crisp sheets and cloud pillows.
Deep sleep sensory.
Take a deep breath with me.
Slowly let it out.
The day is now over.
The noise,
The notifications,
The pressure,
The conversations replaying in your mind are now over.
All of it begins to drift further and further and further away with every breath you take.
Your shoulders begin to soften.
Your jaw relaxes.
Your body no longer has to hold the weight of the day.
Now imagine yourself standing in front of a beautiful quiet room.
Your hand reaches towards the door handle.
The doorknob feels cool beneath your fingertips.
You slowly turn it and hear a soft click as the door opens gently.
Immediately you feel the difference in the air.
It's cool.
It's clean.
It's peaceful.
It's peaceful.
Like stepping into a luxury hotel.
The room is dimly lit with warm golden light.
Soft shadows dance across the walls.
Everything is calm here.
You step inside the room slowly and the scent wraps around you instantly.
Soft fresh cotton,
Clean linen,
And small traces of organic vanilla just lingering in the air.
The entire room smells organic and fresh,
Untouched and so comforting.
You close the door quietly behind you and instantly you feel safe.
Your nervous system begins to fully exhale.
Your bare feet sink into the plush carpet as you walk towards the bed.
In that bed it is luxury.
It's oversized and perfectly made.
Wrapped in is crisp white sheets pulled tightly and smooth like a luxury hotel.
The comforter looks soft enough to disappear into.
Large pillows are stacked high against the headboard.
Fluffy and weightless like giant clouds waiting to hold you.
You reach your hand out to touch the sheets.
They're cool against your fingertips.
Fresh,
Perfectly clean.
You pull back the blanket and slowly slide into the bed.
Instantly your entire body melts.
The mattress supports every ache you carry today.
The pillow surrounds your head and shoulders like feathers.
Soft and cool against your skin.
You sink deeper and deeper.
Your muscles finally let go.
The blankets are the perfect temperature.
The sheets glide softly against your legs.
The pillow beneath your cheek feels like resting against a cloud.
Nothing is needed from you here.
Just rest.
Just softness.
Just this beautiful moment.
You breathe in the scent of that clean soft cotton one more time as your body grows heavier and safer.
Your eyes begin growing heavier and heavier.
Your breathing slows down.
All of a sudden your body feels warm,
Supported,
And completely at ease.
Every slow breath pulls you further away from the stress of the day.
Further and further into a deep,
Deep comfort.
Deeper into softness.
Deeper into sleep.
You can feel yourself slowly drifting,
Floating deeper and deeper into a peaceful rest.
The pillows cradle you gently.
The blankets keep you warm and safe.
And there is nothing left to do now.
Sleep begins wrapping you around gently as your eyes grow heavier and heavier,
Slowly carrying you to a deeper,
Deeper sleep.
Good night.
