Felisha Jones

Meet Felisha Jones, a passionate self-care activist. With an unwavering commitment to equipping the world with self-care strategies, Felisha has dedicated the past seven years to transforming the lives of front-line workers, teens, budding entrepreneurs, and distressed employees. Her mission is to disrupt generational cycles of trauma to create space for more self-care activists. As a certified meditation teacher under the globally-recognized Dr. Deepak Chopra, Felisha joyfully guides humans in a powerful synergy of evidence-based modalities remixed with transformative spiritual practices. This integrated approach not only aims to calm the nervous system but also nurtures joy and fulfillment in the heart, leading to a more balanced and enriched life. Felisha passionately advocates that self-care is preventative healthcare—a proactive approach that equips individuals to face life's challenges with ease and clarity. She skillfully weaves in prayer, affirmations, humor, and meditation into her teachings, empowering individuals to embrace a restful awareness. Through these practices, she demonstrates how our breath can serve as our medicine to regulate our nervous systems in an increasingly chaotic world. It’s time to reveal, feel, and heal - one breath at a time with a smile.

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