Sarah Williamson

Farnham, Surrey, United Kingdom

338 Followers

Sarah has spent the last 15 years coaching and mentoring people who've struggled with their substance use and misuse and mental health, she feels that choosing to change your relationship with alcohol before you hit rock bottom is a powerful and positive choice to make. Sarah feels passionately about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored on this journey. Sarah is a best-selling author, coach, mentor, trainer, expert speaker and podcast host. She speaks from a professional perspective and also her personal lived experience.

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Reviews

Karen

May 19, 2025

Lovely music and gentle voice, this helped, thank you! 🕊️🙏🏻

Louisa Burford

Mar 4, 2025

Loved this gentle invitation to sit with sadness for a while. All is deeply OK. Thank you, Sarah 🙏 💖

Louisa Burford

Mar 3, 2025

This was so lovely. Gently creating space around the feelings of anger to explore what lies underneath. I feel so much better. Thank you 🙏🥰

Louisa Burford

Feb 28, 2025

Really loved this gentle nurturing invitation to explore fear and sit with it a while. Just what I needed to prep me for a mindset mastery workshop tomorrow to face my fears. Thank you 🙏💖

Lizzie

Jul 4, 2024

Thank you! Found this with perfect timing, as taking a much needed break from drinking. 💛🙏

Joy

Jan 19, 2024

Yes, the liminal space concept makes a lot of sense to me.

Joyce

Sep 19, 2023

Wonderful advice & talk! Wish everyone struggling could hear this talk! Very helpful guidance. 🙂

Kim Segal

Sep 1, 2023

Wonderful, soothing voice and very lovely meditation. Namaste💕

Tiffany R

Aug 22, 2023

That’s so spot on! I like this meditation, it was exactly what i needed! Thanks so much!

Scott Perry

Aug 20, 2023

Brilliant. Inviting, inspiring, empowering, and uplifting words delivered with empathy and encouragement.

About

Speaks English

Joined Insight Timer in September 2022

www.drinklesslivebetter.com

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