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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKathy has a passion for promoting healthy leadership because it shouldn’t be painful to go to work and it shouldn’t be painful to lead at work either. But often people are not aware of the tools to be their best. Kathy is a certified Spiritual Intelligence Coach, has an MA in Leadership, is an MBTI Practitioner, and is a Resilience @ Work Coach. All these tools can be used independently or together for a robust holistic approach to self-awareness and efficacy. Kathy believes Spiritual Intelligence (SQ) is the best path to a thriving workplace where everyone is seen, can use their gifts fully, and make a difference as well as a living. EQ and IQ only get us so far, but SQ amplifies our other intelligence. For decades people have been conditioned to keep their spiritual selves and work selves separated. That is exactly why we have all these great divides in society and often a paralysis of hope and efficacy at work. Kathy uses SQ to light a spark of possibility, inspire passion rather than fear, and focus on abundance for all rather than scarcity. Kathy has had many unique life challenges that have influenced her belief in a higher power and higher purpose and her faith to believe in possibility.
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