Spiritual AFFORmations - Questions For Spiritual Growth

AFFORmations. Perhaps you have used affirmations in your regular practice. Affirmations are statements that might be either true or aspirational and are intended to help form a positive mindset.

However, AFFORmations have a similar intent but use a slightly different process. I discovered this from an author named Noah St John.
As humans, we tend to have a negative bias. As such, we might create an argument inside our head when we state an affirmation because we feel we are so far from the truth. The arguments in our heads become a self-defeating noise.

AFFORmations on the other hand are positive aspirations stated in the form of a question. Another human trait is that we are answer-seekers. Mindfully asking ourselves positive questions will help us see the truth of what already is - and if there is a gap between that hope and our reality, the nature of asking ourselves positive questions will help us seek answers and move to self-fulfilling action.