The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRita Morton is a grieving mother who founded the non-profit Sacred Sorrows to help women who have lost a son, daughter, or grandchild. Rita is experienced in developing and presenting retreats, workshops, and individual companioning sessions. She offers spiritual support and guidance via a wide variety of resources - all of them tailored to the specific and complicated needs of grieving mothers. Her work is deeply grounded in traditional spirituality. Many grieving mothers find the "missing piece" of their healing journey in the spiritual work offered by Sacred Sorrows.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app