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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChristina is an RN & certified holistic nurse who is passionate about Reiki. Her first love was the operating room where she spent 20 years scrubbing and circulating in brain surgeries, liver & kidney transplants, trauma cases, etc...Reiki became her passion in 2011. This led her to her holistic nursing job in 2016. Christina is an Usui Reiki Master Teacher,Caritas Coach ,certified yoga instructor (YYT 200), and meditation guide.She is currently a holistic nurse providing energy work, aromatherapy, guided meditations, and mind-body therapies to patients, staff, and therapy dogs in the hospital setting.She has treated over 3,000 patients with conditions ranging from acute trauma, cancer, pre and post surgery, cardiac, and neurology. She currently has a pilot project in teaching Reiki level 1 certification to healthcare staff to combat burnout .During the pandemic, she created a "Zen Den" for hospital staff in 2020 when she could palpably feel the stress and burnout of the staff.Christina loves teaching simple, yet effective tools for self-care.
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