Yoga Nidra For Relaxation And Activating The Psychic Mind

This 23-minute guided yoga nidra meditation is a powerful tool to not just relax but get into a deeper meditative space.

It helps not just with complete relaxation of the body but also as a practice that can help you develop your visualization powers and create strong resolutions. You can use it to complement your daily meditation practice or simply as a practice to help you relax.

Yoga nidra can rejuvenate your body and mind in a way regular sleep cannot.