
07:28
07:28
A Meditation On Letting Go-Place It In The Desert
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
This guided meditation invites you to gently let go of what no longer serves. Through the imagery of walking into a vast desert at sunrise, you will be invited to release old patterns, burdens, worries and all that weighs you down into the sand as a sacred offering. This practice is designed to support emotional unburdening and a return to true self
MeditationLetting GoVisualizationEmotional HealingSelf CompassionInner PeaceSelf DiscoveryBreathingBody PreparationNatural BreathingDesert VisualizationBurden ReliefReturn To Self
Meet your Teacher

Pamela Wilson
United States
