Crystal Merkaba Sound Bath | Guided Astral Projection

Lie down. Let go of the need to control what happens next.
This sound bath is played on a crystal merkaba. The merkaba—meaning "chariot"—originates in ancient Jewish mysticism, describing a divine vehicle of mystical ascent. Its geometric star form is reimagined in modern energy work. Clients in live sessions consistently report sensations of leaving the body—floating, lifting, or traveling beyond physical form.

This session supports loosening the body's grip on waking consciousness, accessing lucid or out-of-body states, deepening trust in altered states of awareness, and exploring consciousness beyond physical limitation.

Lie flat in a quiet space where you won't be disturbed. No prior experience needed. Let your body grow heavy and your awareness grow light. Vibration, floating, or a sense of separation are normal. Nothing to force. Simply allow. Please note: do not listen to this audio while driving or operating heavy machinery.

What you experience is your own. Trust it.

-Dr. Radiance Jana

Transcript

Welcome, I'm Dr. Radiance. Let's do an astral projection sound meditation. Find a comfortable place for your body. Relax. And locate your breath. Take a few deep breaths in through your nose. And exhale. At your own pace, Continue to breathe in through your nose. And exhale. And I'd like you to make your exhalation longer than your inhalation. So inhale. To a four count. And exhale to a six or eight count. Try that together. Inhale, Two, Three. Four. Exhale, 7, 6, 5, 4, 3, 2, 1. Two more times. Inhale, 2, 1. Three. Four. And exhale seven. 6, 5, 4, 3, 2, 1. Last round. Inhale 2, 3, 4, And exhale 7, 6, 5, 4, 3, 2, 1. You you