Bedtime Story For Young And Old
19:56
19:56

Bedtime Story For Young And Old

by Rachel Neilson

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

Starlight & The Dragon: A Sleep Meditation for Deep Rest. Guide your little ones off the treadmill of a busy day and into the restorative embrace of the Primordial Dragon. Using neuroscience-informed relaxation techniques disguised as magic, this story helps children (and the inner child) unspool stress and land in a state of embodied peace. Featuring the soothing "Beauty of Being" soundscape, it is a direct path to a settled night and sweet, star-filled dreams.

SleepMeditationRelaxationBedtime StoryImaginationDeep BreathingVisualizationBody ScanSelf LoveMagical CreaturePositive AffirmationChildrens MeditationImagination ExplorationVisualization Technique

Meet your Teacher

Rachel Neilson

Brisbane QLD, Australia

Meet your Teacher

Rachel Neilson

Brisbane QLD, Australia