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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRachel Gilbertson aims to live with purpose and make a positive impact each day. She has a passion for supporting whole-person and collective wellbeing. Her mission is to inspire others to practice the art of presence by aligning intention, attention, attitude, action, and impact through coaching, creativity, and classes. Rachel has a love of learning and has earned her undergraduate degree in Community Health Education and went on to complete a Masters of Education and a graduate minor in Integrative Therapies and Healing Practices. She is a National Board Certified Health & Wellness Coach, a certified Intrinsic Coach, an A.C.E certified personal trainer, and a mindfulness facilitator. Rachel wants to live in a world where everyone is free to be their full self and is supported in designing a life aligned with their dreams. Rachel gets to share her life in Northern Minnesota with her husband, three kids, three dogs, and two cats. They enjoy everything from life’s big adventures to finding the extraordinary in the ordinary.
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