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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKane is a wellbeing and positive education mentor, specialising in Yoga and Meditation. With a decade of experience in education, he combines his extensive knowledge of yoga and meditation to help individuals navigate the intricacies of modern life and cultivate genuine happiness. Kane's expertise lies in creating a harmonious balance between personal well-being and the complexities of today's world.
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Specialities
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ADHD
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Anxiety
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Behavioral Issues
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Career Counseling
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Stress
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Self Esteem
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Racial Identity
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Relationship Issues
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Body Positivity
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Education and Learning Disabilities
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First Responders
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LGBTQ+ individuals
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Life Coaching
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Neurodivergence
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Parenting
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Spirituality
Reviews
My Practice
Service Provided
Virtual
Client Age
Teens · Adult
Treatment Approaches
Other
About
Mixed Race
Speaks English
Joined Insight Timer in January 2025
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