Greetings,
This is Paul Temple of the Diamond Light Network,
And here we are giving an audio version of the instructions to the Diamond Light Circuit practice.
This is our basic meditation practice,
And it's a very simple practice to activate the heart center and get connected to quantum consciousness,
And more importantly,
With your own heart and truth.
When we activate our hearts,
We remember who we really are,
Luminous beings of love and infinite awareness.
The more we strengthen and identify with the light in our heart,
The more we embody the true self.
We are less prone to be pulled off-center by outside projections,
Desires,
And glamours,
And we become more grounded in our authentic truth and presence.
So I invite you to start by just bringing your hands to your heart and closing your eyes.
This is the heart,
The center of the chest,
The energy center of the heart.
Not the physical heart,
Not even the heart chakra.
This is different.
It's a orb of light in the center of your chest.
Just bring your hands there.
Breathe into your heart,
Connecting,
Feeling heart coherence.
Notice how this impacts your mind,
Your body,
Your nervous system,
Your breath.
And now I invite you to visualize a pearl of light,
An orb of omniscient luminescence in the center of your chest.
Sensing,
Seeing,
Feeling that glowing pearl begin to brighten and pulse as you give it attention,
Awakening,
Activating,
Simply by giving it attention,
By focusing on it,
By realizing its presence.
This is your Vajra,
Your diamond radiance,
Manifesting as pure light floating in a sphere of omniscient awareness,
Radiating your pure innate nature.
Trust the power of your visioning to begin to actualize and activate of your heart center.
This is your center,
The center of your true self,
Your soul,
Your essential nature.
As the next phase of the practice,
We begin to connect your pearl of light with quantum consciousness,
With the earth,
The sky,
And the four directions.
So keeping your attention on that pearl of light in your chest,
Keeping your eyes shut,
Your hands on your heart,
You can envision a spiral of light descending from the base of that pearl down through your root chakra,
Down,
Down,
And then inhaling back up from the heart of the earth,
Back into your own heart.
Take a few breaths,
Sending light down to the heart of the earth,
Inhaling back up,
Connecting your heart with the heart of the earth.
And on your next exhale now,
Send another spiral of light up,
Up from the top of the pearl through your crown chakra at the top of your head,
Up into the stars,
Connecting with your star family,
Your star guides,
Your own higher consciousness,
And then inhaling back down from the stars through your crown chakra,
The top of your head,
Into your heart.
Sending again,
Exhaling out,
Inhaling back in,
Heaven and earth meeting in your heart,
Spirals of light dancing in your spine,
Connecting your heart with the stars and the vastness of the sky,
Your luminous pearl of light in the center.
Now you can open your arms out as we connect with the horizontal plane,
Sending another set of luminous spirals out from your pearl,
Reaching out left and right,
This could be north or south,
The actual directions don't matter,
It's more about the geometry of your energy body.
So exhaling,
Sending energy out left and right across the planes of the earth,
Inhaling,
Receiving back in,
Exhaling,
Sending energy back out north,
South,
Forming a cross in your heart where east and west and earth and sky are meeting at the center,
The crossroads of your inner being,
Earth,
Sky,
North,
South,
Meeting at that pearl of light in your heart.
And then finally we send another set of spirals from the pearl going front and back or east and west,
Exhaling,
Extending,
Expanding your connection into three dimensions,
Inhaling,
Receiving back in to the heart,
North,
South,
East,
West,
Earth,
Sky,
Axes of light meeting in your heart,
Connecting you with the entire universe.
As you drop into the jeweled fabric of the universe,
Your heart is the jewel in that jeweled fabric,
Into the matrix of light,
The crystal grid,
It has many names.
This is your diamond light circuit connecting your heart as an inseparable point of light in that jeweled fabric.
It is an electric energetic circuitry that you are energizing,
Strengthening,
Activating by giving it this attention.
Now sit,
Breathe,
Feel,
Observe how your heart feels with this activation and connection.
This is the simple practice,
Pearl of light,
Six directions connected into the universe,
Activating,
Connecting your heart.
In closing,
It is good to draw these spirals of light back into that orb,
That pearl of light.
The channels are always there and always open,
But as we begin to prepare to return back to life on earth,
It's good not to be too open and energetically vulnerable.
I feel this is sort of spinning the orb and drawing those spirals back in.
And I close with this affirmation with my hands on my heart,
I am safe,
I am clear,
I am free from all fear,
I am light,
I am strong,
I am connected.
May this practice bring forth benefit for your own awakening heart and for all beings in all realms that we may remember that we are beings of light,
Of love,
Of energy that are connected at all times to all beings.
Namaste.
