18:30
18:30
70 hz Nervous System Reset | Healing Gong Bath Meditation
The fundamental frequency of this gong is right around 70 Hz, and you won't hear it that well on your cell phone speaker. For the best experience, I recommend listening to this on good headphones or speakers to hear it as I intended! It could be life-changing! Allow the deep and penetrating frequencies of this gong to help you relax and let go of any stress you have in your body. Imagine the waves of frequencies rolling off this gong like waves crashing to shore, cleaning and washing all your stress and anxiety out to sea. Please note: As this practice promotes deep relaxation, please avoid listening while driving. This session is designed to support your wellbeing and does not replace professional care.
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