11:06

10 Minute Panic Attack Relief

by Matt Moore Zzyzx

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
595

If you've ever suffered from a panic attack this is for you! I found out while under stress I can alleviate that stress and calm my panic attacks by creating a short wall of sound in my headphones. I hope this trick works for you as well! This track was created at 432Hz to decrease anxiety, increase your mental health and your overall human experience. Thank you for your energy!

Panic AttackStressAnxietyMental HealthSound TherapyRelaxation

Meet your Teacher

Matt Moore ZzyzxSanta Barbara, CA, USA

4.8 (26)

Recent Reviews

Christina

January 13, 2026

โ™ฅ๏ธLove this so much, thank you Matt ๐Ÿ™

Blossom

August 22, 2025

Very relaxing Matt ๐Ÿฅฐ๐Ÿ‘๐Ÿ’–. Thank you

Petah-Brooke

April 16, 2025

Matt, this is a beautiful balm for the soul.๐Ÿ’๐Ÿ’โœจI went from strong grief to feeling comforted within this song.โค๏ธโ€๐ŸฉนThank you for creating this healing & soothing frequency.๐Ÿ™๐Ÿป I shall be sharing it๐Ÿค๐Ÿ’ž

Kathy

April 15, 2025

I felt like I was wrapped in a blanket of clouds, floating across the sky.

Violet

April 15, 2025

So soothing ๐Ÿ˜Œ recommended it in the group! Thank you so much for uploading it!

Claude๐Ÿ˜

April 14, 2025

Very calming I was so stressed and now I am smiling ๐Ÿ˜Š๐Ÿ’œ๐Ÿ™๐Ÿป๐Ÿ’œโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ

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ยฉ 2026 Matt Moore Zzyzx. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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