Neeta O'Keeffe

Neeta O'Keeffe, MSocSc. is a former overthinker. For many years, she considered stress, worry, and overthinking a normal part of daily life, and she believed the way to success was through hustle and struggle. This approach eventually led to burnout and the diagnosis of a chronic health condition. But this moment was the catalyst for her journey of recovery and transformation. Neeta holds a Master of Social Science (Counselling) degree and has worked for over 18 years with individuals and executives, sharing her passion and understanding of the powerful connection between the mind and body. Her approach is practical and gentle as she helps people see how often they innocently resist life and how letting go of this resistance opens up their world, gets them unstuck and increases their confidence.

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