
10:31
10:31
Relief From Uncomfortable Feelings
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
293
A short talk where Neeta invites you to explore a different approach to dealing with emotional and physical discomfort, that helps transform your relationship with your thoughts, feelings and sensations.
ReliefEmotional DiscomfortPhysical DiscomfortSelf CompassionLoveAcceptanceEmotional PainPainSelf CriticismBody Mind ConnectionLove TransformationPain As TeacherOvercoming Self CriticismBody Mind Spirit ConnectionChronic Illness SupportChronic Illness
Meet your Teacher

Neeta O'Keeffe
London, UK
