Cave Of Stillness
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Cave Of Stillness

by Mind Haven Journey

Type
guided
Activity
Meditation
Suitable for
Everyone

This one came from somewhere deep — quite literally. Cave of Stillness is 45 minutes of pure descent. Natural cave sounds, water drips, the occasional flutter of wings in the dark, a low earth rumble you feel more than hear, and underneath it all, a 396 Hz solfeggio tone paired with delta binaural beats to take you below thought, below memory, below the noise you came in carrying. Headphones on. Lights off. Let the cave hold you.

RelaxationMeditationVisualizationSensory ImageryBreath AwarenessBinaural BeatsSolfeggioDeep Relaxation

Meet your Teacher

Mind Haven Journey

Melbourne VIC, Australia

Meet your Teacher

Mind Haven Journey

Melbourne VIC, Australia