174 Hz Solfeggio - Grounding
09:16
09:16

174 Hz Solfeggio - Grounding

by Meriç Bringmann

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
199

The frequency of 174 Hz corresponds to the note F3. This frequency is also one of the so-called Solfeggio frequencies, which can serve as the keynote for compositions and are known for their grounding and relaxing properties. Further details: Solfeggio frequency: 174 Hz is the lowest of the original nine Solfeggio frequencies and is often referred to as the "foundation of protection." Intended use: It can be used to promote a sense of grounding, protection, and security, which can be helpful for meditation and mindfulness.

GroundingRelaxationSolfeggio FrequenciesMeditationMindfulnessProtectionSecurity

Meet your Teacher

Meriç Bringmann

Köln, Deutschland

Meet your Teacher

Meriç Bringmann

Köln, Deutschland