22:09

Sleep Sanctuary Relaxing Ambient Tones

by Mental Medicine Group

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
71

Drift into deep rest with this serene blend of ambient tones designed to calm the mind and soothe the body. Perfect for bedtime, meditation, or quiet moments of reflection, this soundscape creates a peaceful sanctuary for sleep and relaxation.

SleepRelaxationMeditationAmbientSoundscape

Meet your Teacher

Mental Medicine GroupSouth Africa

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© 2026 Mental Medicine Group. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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