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17:00
Bedtime Story For Adults: The Gentle Journey Home
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77
This peaceful bedtime story guides you along a gentle path from meadow to forest to a cozy cottage, gradually slowing your thoughts and easing tension with each step. The soothing storytelling intentionally becomes softer and slower, creating the perfect conditions for your mind to drift into sleep. As you reach your inner sanctuary, the meditation concludes with gentle reassurance and a final "goodnight," allowing you to surrender completely into restful slumber.
RelaxationSleepGuided VisualizationInner PeaceNatureStressBreathingEmotional ReleaseHomecomingNature ImageryStress ReliefBreathing Technique
Meet your Teacher

Matthew Blankenburg
San Rafael, CA
