Mary Strange

Wisborough Green, UK

567 Followers

Mary Strange, known here as The Calm Coach, offers gentle, grounding spaces for people who want to slow down, reconnect with themselves, and feel more at ease in everyday life. Her work centres on nervous system safety, self-trust, and learning to listen to inner guidance rather than pushing or striving. Mary believes that calm is not something to earn, but something we return to when we feel safe enough to do so. With a lifelong interest in psychology, wellbeing, and the healing arts, Mary has trained in therapeutic modalities including Reflexology, Dahn Yoga, The BodyTalk System, and The Three Principles. These experiences now inform her calm, compassionate approach to her work as a calm, supportive guide. Mary holds a BA in Foreign Languages (German and Spanish) and has a deep appreciation for different cultures, perspectives, and ways of being. She brings curiosity, warmth, and steadiness to her work, creating spaces where people can pause, breathe, and come back to themselves at their own pace.

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Reviews

Clive Walters

Jan 21, 2026

Thank you for this reassuring meditation Mary, it was just what I needed to hear right now. Namaste 🙏🏾☀️

Diane

Jan 4, 2026

I found this to be a soothing approach and a simple to follow guide for restoring one’s sense of peace. Thank you 🙏🏼

Anne L

Dec 15, 2025

That was really good. I did an Al-Anon meeting this morning and was reminded to work in step with my Higher Power. Then I listened to this presentation by Mary Strange and thought “I agree with the mind self correcting and it’s our meddling that clouds up the snow globe.” And at the end of her talk, I took of the warm compress over my eye (trying to heal in duct infection) and saw on my printer, a solar Snoopy character nodding in agreement even if only because of the light, but I felt it was a reminder from my Higher Power to calm down!! So, Thank you Mary for this talk. And I hope you return and contribute more to Insight Timer. Blessings to you and all on their journey. Warmly, Anne

Ed Crow

Dec 11, 2025

This was such a lovely and valuable lesson, I will definitely return to this when I overthink about the state of my mind 💜and will share this with people I work with as well

Rammy

Dec 6, 2025

Great information, lovely voice A few minutes well spent

Fred Kuzniarz

Nov 27, 2025

Very eye opening that the mind eventually clears. I will try to remember that as my mind gets cloudy and it will.

Gwen

Sep 28, 2025

I love this. Thank you for such a simple, but profound perspective. ❤️

Margaret Ford

Sep 11, 2025

Thank you for the your talk. It gave me a lot to think about, oh no my mind is a whirlwind. Just kidding. This was very helpful.

Lucy

Sep 7, 2025

Very interesting topic, thank you for sharing. Your voice is so calm and relaxing... I could listen to you all day.

Ariana KH

Sep 4, 2025

Loved this message & concept. Thank you for sharing this wisdom 🙏🌀💫

About

Speaks English, Español and Deutsch

Joined Insight Timer in January 2024

www.marystrange.com

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