Mandy Brinkley

Mandy Brinkley is a highly experienced yoga teacher and retreat leader with over 20 years of teaching experience and more than 1,700 hours of yoga teacher training. Her approach blends yoga, breathwork, meditation, and Yoga Nidra to create accessible and deeply restorative practices. Mandy’s teaching is rooted in a trauma-informed perspective, offering a safe and supportive space for individuals to reconnect with themselves, reduce stress, and build resilience. Known for her warmth and intuitive guidance, Mandy invites students to explore practices that are both grounding and transformative, meeting them exactly where they are on their journey.

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