00:30

Let Go Of Sadness - 5 Min Of Healing Frequency

by Mafe & Anto

Type
music
Activity
Meditation
Suitable for
Everyone

This 5-minute track offers a gentle space to slow down and breathe while soft, steady tones support emotional release. The steel tongue drum creates a calm, grounding atmosphere that invites sadness to soften without forcing anything. You may notice your body relaxing as the sound flows naturally, allowing feelings to move at their own pace. This is a quiet moment to listen, feel, and let go, little by little.

HealingEmotional ReleaseRelaxationMusic TherapyMindfulness

Meet your Teacher

Mafe & AntoColumbia, Carolina del Sur, EE. UU.

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© 2026 Mafe & Anto. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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