Lydia Roden

Lydia Roden is a Therapist (Licensed Clinical Social Worker) working in Southern Indiana. Her work is focused on supporting individuals navigate the healing process for trauma, negative core beliefs, managing emotions, and working towards acceptance. Her main therapeutic approaches include EMDR, CBT, DBT, ACT, and mindfulness meditative practices. Lydia's meditations will guide you through opportunity for relief (emotionally and physically), self-compassion, validation, creating safety, and the curiosity necessary to understand emotions.

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