03:03

You Are Already Worthy

by Laura Lacy-Thompson

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3k

In this empowering 3-minute talk, we explore the profound truth that "You Are Already Worthy." The talk dives into the importance of recognizing and internalizing this inherent worthiness, laying the foundation for a positive self-perception. You're invited to incorporate positive affirmations that strengthen your belief in your inherent value into your daily routine. It's a daily reminder and dose of encouragement to establish the idea that you are truly worthy.

Self WorthAffirmationsSelf AcceptancePositive Self TalkEmotional ResilienceEmpowermentEncouragementPositive Self Image

Transcript

Hello and welcome.

Today I want to share a powerful truth with you.

You are already worthy.

Right from the moment you came into this world,

You brought inherent value and worthiness with you.

It's not something you need to earn or prove to anyone,

And it certainly isn't conditional on external validation.

Consider a newborn baby.

They don't question their worth.

They don't think,

Do I deserve love or am I good enough?

They simply exist and are embraced with love and care.

This fundamental worthiness is not something we lose over time.

It's a constant within us and always available.

As we navigate through life,

We might encounter challenges or setbacks that make us question our worth.

But remember,

These experiences don't define your value.

You are not the sum of your achievements or the opinions of others.

Your worthiness is inherent,

Unwavering,

And deserving of acknowledgement.

Now let's shift our focus to affirmations,

Simple statements that can help reinforce this understanding of your innate worthiness.

As you go about your day,

I encourage you to repeat these affirmations regularly.

The more,

The better.

Feel free to say them out loud or quietly to yourself.

Let these words become a mantra that helps wire in the belief and emotions of being worthy.

I am inherently worthy of love and acceptance.

I am worthy of all the good things that life has to offer.

I am enough just as I am and my worth is not determined by external factors.

I am a unique and valuable individual contributing positively to the world.

I am deserving of happiness,

Success,

And fulfillment in every aspect of my life.

Repeat these affirmations with conviction and pay attention to the feelings you experience as you recite them.

Over time,

You'll find that they contribute to a stronger sense of self-worth.

Remember,

Though,

You are already worthy and these affirmations are a gentle reminder of the truth that resides within you.

Embrace your worthiness and let it guide you daily on your journey.

Meet your Teacher

Laura Lacy-ThompsonLondon, UK

4.7 (311)

Recent Reviews

María

December 11, 2025

Thank you so much Laura for this beautiful reminder that we are worthy.

Bettina

March 20, 2025

Thank you so much for sharing your precious wisdom

Hamad

March 8, 2025

I am worthy of all the good things life has to offer. I love this confessions. God bless you Teacher

Bunny

January 15, 2025

Nice positivity reminder. I’ll come back to this one to practice the affirmations. Thank you

Arnita

December 22, 2024

Excellent affirmations I turned into afformations! Thank you 🙏🏼

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© 2025 Laura Lacy-Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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