Unraveling People-Pleasing For Lasting Self-Esteem
With Laura Lacy-ThompsonIn this transformative six-day course, you'll embark on a journey of self-discovery aimed at shifting out of people pleasing and cultivating authentic self-esteem using the power of mindfulness, mindset, and behavior change. You will explore the nature of people-pleasing and start to understand how this behavior negatively affects self-esteem and personal well-being. The course offers a straightforward approach to understanding the roots of people-pleasing and provides actionable techniques for rewiring thought patterns and changing your behavior. Through expert guidance and real-life examples, you will gain insights into identifying and challenging your fears and the limiting beliefs that influence these emotions. The course concludes with a guided meditation session. By listening to this meditation over 21 days, your mind will rewire in new messages of authenticity, and internalize self-belief leading to releasing people-pleasing behavior and elevating self-esteem.
Learn how to unlock authenticity, release people-pleasing behaviors and cultivate true and lasting self-esteem.
About this course
In this transformative six-day course, you'll embark on a journey of self-discovery aimed at shifting out of people pleasing and cultivating authentic self-esteem using the power of mindfulness, mindset, and behavior change. You will explore the nature of people-pleasing and start to understand how this behavior negatively affects self-esteem and personal well-being. The course offers a straightforward approach to understanding the roots of people-pleasing and provides actionable techniques for rewiring thought patterns and changing your behavior. Through expert guidance and real-life examples, you will gain insights into identifying and challenging your fears and the limiting beliefs that influence these emotions. The course concludes with a guided meditation session. By listening to this meditation over 21 days, your mind will rewire in new messages of authenticity, and internalize self-belief leading to releasing people-pleasing behavior and elevating self-esteem.
Meet your Teacher
Laura Lacy-Thompson, M.S., M.A., is dedicated to supporting individuals to unlock their full potential and create the life they truly desire. As a coach and RTT practitioner, she guides people to cultivate self-esteem and self-belief. Since 2016, Laura has been helping individuals break through mental barriers, shift their inner dialogue, and take decisive action to overcome obstacles across a variety of life experiences. She is also the creator of a collection of personal development and coaching tools. Her work is grounded in psychology, neuroscience, mindfulness, and habit formation. Laura believes that everyone possesses the innate ability to shape the life they desire. The key lies in rewriting the old programming that holds you back. By altering thoughts, emotions, and actions, you can tap into the incredible reservoir of potential within yourself.