Kassie Sheaffe

Kassie is a meditation teacher, sound healer, breathwork practitioner and guide for those learning to live more consciously. Her teachings centre around meditative living — the practice of bringing awareness into everyday life, not just during formal meditation. Through sound, breath, and grounded presence, Kassie supports others to slow down, reconnect with their bodies, and find safety within. She works especially with overthinkers, perfectionists, and those who have lived in survival mode for too long — helping them return to themselves through simple yet powerful daily awareness. Living full-time in her van across Australia, Kassie shares her own journey of freedom, presence, and sovereignty. Her offerings include guided meditations, nervous system practices, and sound healings to come, designed to bring people back to the moment. Follow Kassie to explore what meditative living really means — and how presence can become a way of life.

Read more