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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJosh helps Nature-curious seekers reconnect with the wisdom of the Earth. Discover the grounding, peace, resilience, and sense of spiritual belonging "at home on the Earth" that arises through the practice of deep nature connection. Author of the bestselling mindfulness book Conscious Nature: The Art and Neuroscience of Meditating In Nature, Josh integrates ancient universal Earth Wisdom teachings with modern neuroscience insights to support healing and wellbeing. Josh holds a Certificate in Applied Positive Psychology (CAPP) from the Flourishing Center, and has studied deeply within a variety of meditation traditions including Western Hermetic Alchemy, Universal Tao Qigong, and Raja Yoga, seeking out the commonalities and connections that support conscious transformation. Josh carries forward a lineage of Connection Mentoring passed to him by his own nature mentor, Jon Young, with whom he has studied and collaborated for over 25 years. This timeless mentoring tradition draws upon the universal wisdom principles found in Nature, offering practical pathways to invite the healing energy of the Earth into daily life. Josh guides clients around the world in the arts of primal awareness and sensing Nature's subtle signs and signals. When he's not wandering about in the woods (or writing about wandering in the woods), Josh may be found playing "things with strings", especially the mandolin.
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