Close your eyes and keep your back straight,
Relaxation,
And just notice your breathing.
Don't change your breathing,
But just notice it,
Notice as you breathe in,
And come to your heart center,
In the center of your chest,
And just notice your breathing,
Breathing in and out of your heart center,
And any thoughts that come,
Just let them pass like clouds,
Don't get attached to them,
Just acknowledge them,
Let them go,
And come back to the heart,
Come back to the breathing,
Always back to the heart,
Back to the breathing,
And now bring your attention to your womb,
The area of your womb,
If you wish you can place your hands over this area,
Or you can make a mudra with your fingers,
Or you make a triangle shape with your fingers,
And your second and your third finger pointing outwards,
Whenever feels comfortable to you,
And just focus on your womb,
You can bring your breathing into your womb,
And now start to imagine a beautiful tree inside your womb,
With branches,
And jewel like red fruits on the end of the branches,
And these roots running down,
Down into the earth,
Deep into the earth,
Tree roots,
Finding the energy from deep inside the earth,
The energy of our mother tierra,
Mother earth,
With every inhale you can imagine inhaling this beautiful rich energy from mother earth up the tree roots into your womb,
Absorbing all the goodness,
All the knowledge,
And all this beautiful energy from the earth into your womb,
Absorbing that beautiful energy,
And now imagine the branches inside your womb reaching up,
Up,
Up,
Through your body,
Into your heart,
Into your heart,
And your heart opening up,
And receiving the energy,
The energy of the universe,
God's love,
Flowing in through your open heart,
Down the branches,
And into your womb,
Feel this beautiful energy,
Flowing down through your heart,
Flowing down into your womb,
The energy of the universe,
Pouring in through your heart,
Your heart open to receive,
And flowing down,
Down,
Down into your womb,
And now imagine these branches that keep going up,
Up,
Up,
Through the crown of your head,
Reaching up to the full moon above,
The beautiful healing,
Healing,
Cleaning power of the universe,
And now flowing down through these branches,
Through the crown of your head,
Flowing all through your body,
And down into your womb,
The beautiful moon that moves tides,
So powerful,
So cleansing,
That is responsible for all our menstrual cycles,
Feel the healing power,
The beautiful strong moon,
The full moon,
This white light,
Slightly violet,
Slightly violet light,
Flowing down through the crown of your head,
Down the branches,
Through your body,
And filling your womb with this beautiful healing,
Cleansing,
White violet light,
For thousands of years,
Women have looked to the full moon,
That controls their menstrual cycle,
For thousands of years,
Now that strong healing power is flowing through your body,
Through the crown of your head,
Down into your womb,
This beautiful white violet light,
Cleansing,
Mending,
Healing,
This light flowing down from the moon,
Through the crown of your head,
Through your body,
Through your womb,
Down through the roots,
Down into mother earth,
Continuous flow from the moon to the earth,
And now these branches from the crown of your head reach up to the sun,
This beautiful,
Huge,
Powerful,
Warm yellow sun,
And the golden rays flow down through your crown of your head,
Through your body,
Filling your womb with this golden,
Warm,
Healing light,
And then flowing down through the roots and into mother earth,
Feel the warmth,
Feel that gorgeous golden light,
Filling your womb,
The healing glow from the sun,
The powerful sun flowing through your body,
Filling your body with this beautiful energy,
Flowing down into your womb,
And then down into the earth,
And now gently place your hands over your womb,
If they weren't there already,
And just feel your womb,
Be in touch with your womb,
Your beautiful womb,
With all this healing energy,
Send it love,
Straight from your heart,
Send it love,
Let it feel your love,
If you like you can think of a person,
Think of a person who you love very,
Very much,
Think of the love that you have for that person,
That warm love that you have,
And with that same love,
Take that to your womb,
Breathe that love into your womb,
Love,
And as you go about your day today,
You can keep returning to this love,
Keep returning to your womb,
Throughout the day you can just close your eyes,
Just for a few seconds,
You can even place your hands back on your womb,
And feel this love,
And send more love to your womb,
Whenever you want,
Whenever you want,
You can tap into these beautiful healing energies,
Mother earth,
Our beautiful moon,
And our incredible sun,
And the universal energy all around,
And when you're ready,
You can bring your hands to your heart,
Thumbs touching your sternum,
Head gently bowed,
You can give thanks,
Thanks to these beautiful healing powers,
And energies,
Thanks to yourself,
For taking the time,
To send this love,
And healing energy to your womb,
And for being the incredible person that you are,
Love,
Love,
