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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHere you will find a collection of meditations and teachings that will alleviate stress and anxiety, allow you to let go, and fall back in love with life and nature. This is your place of rest - your sanctuary to which you can return any time and just be yourself. Anna has been teaching meditation and the art of relaxation to individuals and groups since 2015. She has a master’s degree in psychotherapy, is a qualified yoga teacher and solution-focused hypnotherapist, and is Reiki I certified. She's been working in the mental health field for over 10 years and is a freelance psychology and mental health writer.
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