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08:08
Lovingkindness Meditation
by Ivy Wren
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
194
Any time of the day or night is the perfect time to practice lovingkindness, and this guided meditation will help you do just that! You will be filled with compassion for yourself and others, and you will be released from negative thoughts and feelings as you transmute those feelings into pure love.
LovingkindnessMeditationCompassionNegative ThoughtsTransmutationBreathingHeartDeep BreathingLoving KindnessIntention SettingAffirmationsIntentionsSelf Affirmations

