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It can be easy to move into self-blame and stay there, ruminating over mistakes made. Instead, we can effectively move through self-blame by taking an objective view of the situation, moving into constructive action, and finally forgiving ourselves and moving on.
Processing self blame effectively towards self forgiveness.
It can be easy to move into self-blame and stay there, ruminating over mistakes made. Instead, we can effectively move through self-blame by taking an objective view of the situation, moving into constructive action, and finally forgiving ourselves and moving on.
Kiran is an artist, writer, and creative mentor working under the name of Illustrating Rain. Both through her art and writing, she investigates the relationship between the inner and outer worlds. She is inspired by the connection between the patterns and cycles found in nature and within the human mind. She is the author of the book The Creative Unlearning, which has an accompanying podcast.