Katerina Tsernou

Somatic Hypnotherapist, MSc

Katerina is a certified Clinical Hypnotherapist, Kundalini Yoga instructor, and Trauma Informed Somatic practitioner. Her academic background includes a Bachelor’s degree in Exercise Science and a Master’s degree in Exercise and Mental Health. Katerina’s personal philosophy centers on the belief that true healing requires addressing the whole person—mind, body, and spirit. It is her calling to empower others to listen to the messages of their own bodies and heal from the inside out, to find peace and overcome struggles. She developed Hypnosomatics, a method that weaves modern science and the ancient wisdom of her greek lineage, combining the deep, transformative potential of hypnotherapy with the body-centric practices of somatics. This holistic approach allows Katerina to guide her clients through a comprehensive healing journey, addressing trauma, releasing limiting beliefs, freeing oneself from addictive patterns and fostering authentic self-expression. Through her sessions & workshops she offers a compassionate and empowering space for individuals to heal, transform, thrive and step into a life of authenticity and joy. Katerina believes obstacles is as an Invitation to miracles and an opportunity to unlock our full potential and live a truly free life.

Read more

Specialities

Anxiety

Sleep or Insomnia

Weight Loss

Trauma and PTSD

Anger Management

Chronic Pain

Depression

Eating Disorders

Gambling

Infertility

Spirituality


My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Elders (65+)

Treatment Approaches

EFT · EMDR · Somatics


About

Identifies as Female, White

Speaks English and Ελληνική

Joined Insight Timer in October 2025


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app