Coming Home To Gratitude
With Caitlin LeighComing Home to Gratitude is a gentle four-session meditation course designed to deepen your relationship with gratitude. Through personal reflection, guided meditation, and simple daily practices, you’ll explore gratitude as a way of seeing, a way of being, and ultimately, a way of living. Together, we’ll slow down, notice the beauty already present in our lives, and cultivate a deeper sense of appreciation, presence, and inner abundance.
A gentle four-session journey from noticing gratitude to living it every day.
About this course
Coming Home to Gratitude is a gentle four-session meditation course designed to deepen your relationship with gratitude. Through personal reflection, guided meditation, and simple daily practices, you’ll explore gratitude as a way of seeing, a way of being, and ultimately, a way of living. Together, we’ll slow down, notice the beauty already present in our lives, and cultivate a deeper sense of appreciation, presence, and inner abundance.
Meet your Teacher
Caitlin Leigh holds a Master’s degree in Transpersonal Psychology with an emphasis in Ecopsychology and Life Coaching, as well as a Bachelor’s degree in Human Development and Family Studies. She is a certified Yin Yoga teacher, Reiki Master, Rahanni teacher, and Insight Timer teacher. Caitlin has maintained a daily gratitude practice since 2015, when she first discovered the practice during treatment for an eating disorder. Over the past 11 years, gratitude has become an integral part of her life and spiritual practice, shaping the way she relates to herself, others, and the world around her. Through her background in transpersonal psychology, meditation, yoga, and contemplative practices, Caitlin brings both academic knowledge and lived experience to her teaching. Her approach is gentle, accessible, and grounded in the belief that gratitude can be practiced not only as a way of seeing, but also as a way of being and living.