
Bedtime **Chakra Cleanse**
This bedtime chakra cleanse was created to help you settle, release, and reconnect with a calmer inner state before rest. As the tones move through the chakra system, let them become a gentle signal to soften the places that feel tense, heavy, scattered, or emotionally full. You do not need to visualize every chakra or make anything happen. Simply listen, breathe naturally, and allow the sound to create a little more space within you as the day comes to a close.
Meet your Teacher

Seattle, WA, USA










