Modern Gayatri Mantra Reinterpreted – Healing Stress Relief
04:47

Modern Gayatri Mantra Reinterpreted – Healing Stress Relief

by Hanna

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10

Only through listening, this ancient and incredibly powerful mantra has an enormus healing effect. In busy jobs and high- stress environments, constant pressure can trigger the fight -or -flight response, making you feel anxious and stressed. The Mantra is specifically beneficial if you sing along and use your vocal cords. Then you are stimulating your throat chakra and your Vagus Nerve, which has a direct effect on your Parasympathetic Nervous system- the “rest and digest” response. It helps your body return to a state of calm after a stressful event and lowers your heart rate, you’re your blood pressure and balance your hormones. When we created this track, we wanted to do our humble musical interpretation of this ancient and most powerful mantra. Open new ways of listening, or maybe chant mantras? And to reach out to those who usually don’t listen to mantras and maybe are getting curious? Gayatri Mantra- heal yourself, your loved ones, people, animals, plants and the world.

Mantra Repetition JapaSinging Along MeditationSound Healing VocalisationMantraStress ReliefHealingSpiritualityNervous SystemSpiritual Awakening

Meet your Teacher

Hanna

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Meet your Teacher

Hanna

Sverige