
9:21:38
9:21:38
Deep Sleep Meditation For Overthinking Minds
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
65
If your mind won't switch off, and you're feeling tired but tense, this guided sleep meditation is designed to gently calm your nervous system, and guide you into a deep, restorative sleep. "Celestial Slumber" is a soft, grounding sleep meditation created to help overthinking minds let go, slow down, and rest naturally. You don't need to focus. visualise, or do anything perfectly. Simply get comfy, close your eyes, and my voice and the music carry you into sleep. What this meditation helps with: Falling asleep faster. Calming anxious / racing thoughts. Tension release from the body. Nervous system regulation. Deep, uninterrupted sleep.
Meet your Teacher

Claire Cordell | Ethereal Warrior
United Kingdom
