Megan Desai

Welcome to EquaVia Integrative Wellness, created by Megan Desai and rooted in her own deeply personal healing journey. After years of declining health and an autoimmune diagnosis in 2011, Megan began a journey to understand healing in a deeper way, not simply as the absence of illness, but as a process of coming home to greater connection with the body, mind, emotions, and spirit. Along the way, she discovered the profound impact of mindfulness, meditation, breathwork, yoga, nourishment, sound healing, Reiki, and other holistic practices. She came to understand that healing is rarely about finding one single answer. It is about learning to listen inward, becoming more aware of what we need, and cultivating practices that support us fully: mind, body and soul. This journey inspired Megan to make these practices more accessible to others. Through EquaVia, she shares meditations, mindfulness practices, breathwork, and other tools to support people through life’s many seasons: whether navigating stress, chronic pain, sleep challenges, emotional overwhelm, or simply seeking greater peace, presence, and connection within. Her hope is that each practice creates a little more space to slow down, turn inward, and reconnect with the wisdom that already lives within you. Wishing you peace, healing, and lasting well-being. Credentials: BCHHP | C-IAYT | Reiki Master | Holistic Nutrition Consultant | Sound Healing Practitioner | Trauma-Informed RYT-500

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