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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineEmma Treharne is the Founder and Director at Nuveya Life, a wellness space offering online and in-person courses and coaching. She has been devoted to holistic wellbeing and transforming the lives of private clients and corporate teams for 3 decades. With a passion for devotional earth-based practices, practical daily ritual and reclaiming our right to rest, her work offers a modality for health and sustainability. Emma is a certified Kinesiologist, Advanced Reflexologist, and Holistic Health Coach. She also has an extensive background as a Sales and Leadership Trainer and as a Sports Therapist. Today, she works primarily as a Meditation-Mindfulness teacher, which includes Yoga and Yoga Nidra education. She is a gifted Astrologer, weaving this knowledge with compassionate listening and clear guidance. She helps her clients explore practical ways to holistically nurture body, mind and soul - especially when they feel stuck and don’t know where to start. She helps them reduce stress, regain personal energy, and connect deeply to their intuition. It’s her mission to help them feel good so they can live life their way - with health, hope and emotional balance.
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