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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKhalidah Carrington is a certified mindfulness and meditation teacher, artist, and healer whose journey is deeply rooted in ancestral wisdom and the transformative power of presence. Her path has been shaped by a passion for healing and self-discovery, guided by her exploration of Eastern philosophies such as Buddhism, Hinduism, and Taoism. These teachings have illuminated the profound interconnectedness of mind, body, and spirit, inspiring her approach to holistic well-being. With a Meditation and Mindfulness Teacher (MTT) certification earned through The Path, Khalidah integrates her creative background as an artist and art director into her healing practices. Her offerings blend meditation, breathwork, and movement with a sense of artistry and intention, creating safe, nurturing spaces for introspection, growth, and transformation. Through Elara Soleil, Khalidah empowers others to embrace their truth and uncover the wisdom that resides within. She believes in the power of honoring those who came before us while moving forward with clarity, purpose, and peace.
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